100 Days of Art Journaling for Therapy

Hello Everyone, welcome to my 100 Days of Art Journaling for Therapy. I am taking a workshop that is helping me Art Journal my thoughts and hopefully help me figure myself out.  I found the workshop at Expressive Art Workshop here is the address:

  •  https://www.expressiveartworkshops.com/

Here is the start of my journal and everything that I purchased to get myself started:

  • 11×14 mixed media spiral notebook
  • Couple sheets of Scrapbook paper and stickers
  • Water color pencils and some acrylic paint
  • Glue stick and white Elmer’s glue

That was it for my cover.  I just thought up the design and went with it.

Creative Art Therapy Journal

I would love to here from you. Thanks, Becca

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