100 Days of Art Journaling for Therapy

Hello Everyone, welcome to my 100 Days of Art Journaling for Therapy. I am taking a workshop that is helping me Art Journal my thoughts and hopefully help me figure myself out.  I found the workshop at Expressive Art Workshop here is the address:

•  https://www.expressiveartworkshops.com/

Here is the start of my journal and everything that I purchased to get myself started:

• 11×14 mixed media spiral notebook
• Couple sheets of Scrapbook paper and stickers
• Water color pencils and some acrylic paint
• Glue stick and white Elmer’s glue

That was it for my cover.  I just thought up the design and went with it.