Tag: Learning
Music and Depression
A few years ago, I was seeing a therapist and at this particular session, we were talking about my commute from work. See, I live about 40 minutes from my job if the traffic is good, but when I am driving in rush hour;… Continue Reading “Music and Depression”
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Welcome to Becca’s Bibliotherapy!
I had never heard of Bibliotherapy before until it popped up in a web search while looking for Art Therapy sites. I happened on Good Therapy.org and according to the article Bibliotherapy, “Is a therapeutic approach that uses literature to support good mental health,… Continue Reading “Welcome to Becca’s Bibliotherapy!”
