Category: Art

Welcome to Becca’s Bibliotherapy!

I had never heard of Bibliotherapy before until it popped up in a web search while looking for Art Therapy sites. I happened on Good Therapy.org and according to the article Bibliotherapy, “Is a therapeutic approach that uses literature to support good mental health,…

Day 2: Letting go of Emotional Pain

This particular piece was harder for me to write and much easier for me to create.  I think that was, because for me, I could see the pictures in my mind and knew what it looked like, but to put that into words; well,…

The Nature of Art and Depression

  I have always enjoyed the outdoors. I love to hike and camp, and whenever I was feeling down if I could get myself to take a walk, I always felt better afterword.  So, when I started learning about drawing and how to look…

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