I had never heard of Bibliotherapy before until it popped up in a web search while looking for Art Therapy sites. I happened on Good Therapy.org and according to the article Bibliotherapy, “Is a therapeutic approach that uses literature to support good mental health,… Continue Reading “Welcome to Becca’s Bibliotherapy!”
This particular piece was harder for me to write and much easier for me to create. I think that was, because for me, I could see the pictures in my mind and knew what it looked like, but to put that into words; well,… Continue Reading “Day 2: Letting go of Emotional Pain”
I have always enjoyed the outdoors. I love to hike and camp, and whenever I was feeling down if I could get myself to take a walk, I always felt better afterword. So, when I started learning about drawing and how to look… Continue Reading “The Nature of Art and Depression”