Category: Depression Education

Music and Depression

A few years ago, I was seeing a therapist and at this particular session, we were talking about my commute from work.  See, I live about 40 minutes from my job if the traffic is good, but when I am driving in rush hour;… Continue Reading “Music and Depression”

The Hills and Valleys of Depression

Everything was going great, I was jazzed about my blog, the people it could reach, the people that I could help.  I hadn’t seen my therapist in a while so when I went to see her this last week I was pretty pumped up… Continue Reading “The Hills and Valleys of Depression”

The Nature of Art and Depression

  I have always enjoyed the outdoors. I love to hike and camp, and whenever I was feeling down if I could get myself to take a walk, I always felt better afterword.  So, when I started learning about drawing and how to look… Continue Reading “The Nature of Art and Depression”

What is Depression?

Welcome to my Educational Series for getting the information out there on Depression.  There are many different types, and in this first post I will cover the two types that I struggle with the most.  Depression can be a dry topic, so bear with… Continue Reading “What is Depression?”